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Classes
Class Schedule
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Private lessons & injury rehab
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Private studio in Notting Hill, London W11 ~ £100/hour
karma chamelion
A movement practice tailored to your body and your life. Tight shoulders? Short hamstrings? Hypermobile? Don't even know?
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Work with me if you want someone who understands bodies and their individual quirks.
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We adjust the practice according to how you feel on the day. Knackered? Full of beans? Aching from a marathon? No problem.
practical magic
No incense, no nonsense.
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-Handstands.
-Arm balances.
-Just want to move?
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If you want to develop your skills in a light-hearted and no-nonsense way, jump in.
I have trained with a large number of movement trainers across several disciplines to develop my teaching skills so that you understand what I'm teaching you and WHY.
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You'll be surprised by what you achieve.
pain in the neck
Injured?
We'll work together to formulate bespoke rehab exercises to get you back in action. Movement is medicine and a personalised approach is vital.
Pain is my [second] favourite subject. Four years of osteopathy school, countless hours of additional pain education and 8 years working with people with all sorts of pain, plus my own injuries, I've got you.*
My aim is to provide you with physical and mental tools and empower you the best way I know how: through movement.
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*your recovery is very much down to YOU. Think of me as a catalyst or facilitator, rather than a miracle healer. I will shower you with all the TLC and rehab I can but you have to be prepared to work too.
Hi, I'm Amy slevin
I love to move and have a laugh (at myself) in the process. If you are into that too and want the group exercise vibe, check out my classes.
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I've always been into movement, from dance to parkour and lots in between. I used to be an osteopath but switched to yoga because it was a more fun and effective way of getting people in pain better. Through movement I teach people to feel in control of their bodies (and not be afraid to lose control... it's complicated!).
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I have been teaching fun yoga classes to the self-motivated since 2013. FlowMotion developed as a way to combine all of the elements I enjoy in one class. Plus the spiritual stuff isn't my bag.
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I work privately with people who want a tailored practice or who have injuries or specific movement goals. I've assisted people with issues ranging from ankle sprains to severe back pain. I simply help people to help themselves.
Catch me if you can- special events
Monday 18th November
7.45-8.45pm
triyoga chelsea
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