yoga

Movement

variety

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class SCHEDULE

in person and online

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Mondays

6.15pm GMT Creative Flow All Levels via Yogaloft 

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Tuesdays

2.30pm Triyoga Camden & online

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Wednesdays

6.30pm GMT Dynamic  Level 2  (60 mins)

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Fridays

6.30pm Yin via Yogaloft All levels (60 mins)

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Sundays

10am GMT Dynamic  Level 2-3   (60 mins)

Live streamed from Virgin Active Clapham

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Sundays

7pm Yin (Restorative Flow) Yogaloft @Home 

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Those times don't work for you?  Access class recordings HERE 

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For a musical accompaniment to classes there are Spotify playlists you can access below.  

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Click here for Dynamic playlist

Click here for Chilled/ Restorative Flow Playlist

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Here is a link to pre-recorded classes on Ekhart Yoga. 

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Class Styles
 
dynamic flow
SlowMotion
restorative flow
 

Private lessons & injury rehab

Private studio in Notting Hill, London W11 or ONLINE  

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karma chamelion

A movement practice tailored to your body and your life. Tight shoulders? Short hamstrings? Hypermobile? Don't even know?  

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Work with me if you want someone who understands bodies and their individual quirks.  

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We adjust the practice according to how you feel on the day. Knackered? Full of beans? Aching from a marathon?  No problem.   

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practical magic

No incense, no nonsense.  

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-Handstands. 

-Arm balances.  

-Just want to move?  

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If you want to develop your skills in a light-hearted and no-nonsense way, jump in.

 

I have trained with a large number of movement trainers across several disciplines to develop my teaching skills so that you understand what I'm teaching you and WHY.     

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You'll be surprised by what you achieve.

pain rehabilitation

Injured?  

 

We'll work together to formulate bespoke rehab exercises to get you doing the things you love again.

 

 Movement is medicine and a personalised approach is vital.  

  

Pain is one of my favourite subjects. Four years of osteopathy school, countless hours of additional pain education and 8 years working with people with all sorts of pain, plus my own injuries, I've got you.*  

  

My aim is to provide you with physical and mental tools and empower you.

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*your recovery is very much down to YOU.  Think of me as a catalyst or facilitator, rather than a miracle healer.  I will shower you with all the TLC and rehab I can but you have to be prepared to work too. 

Hi, I'm Amy slevin

 

I empower people through movement and mindset.  

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I love to move and have a laugh (at myself) in the process.  If you are into that too and want the group exercise vibe, check out my classes.  

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I've always been into movement, from dance to parkour and lots in between.  I used to be an osteopath but switched to yoga because it was a more fun and effective way of getting people in pain better. Through movement I teach people to feel in control of their bodies (and not be afraid to lose control... it's complicated!).  

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I am fascinated by pain and the mind-body connection. My own injuries and working with people in pain have led me to study how our beliefs about injuries influence pain and recovery. I study the Demartini Method, which I use to help people and I give public talks and workshops on pain, injuries and movement. Click here for more.

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I have been teaching fun yoga classes to the self-motivated since 2013.  FlowMotion developed as a way to combine all of the elements I enjoy in one class.  Plus the spiritual stuff isn't my bag.  

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I work privately with people who want a tailored practice or who have injuries or specific movement goals.  I've assisted people with issues ranging from ankle sprains to severe back pain.  I simply help people to help themselves. 

Join the crew 

Special events 

 

Coming October 2020....

click to find out more

back pain program 

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