Mindset Magic

Life is here to be loved and I want to give you the tools to do so.

Deal with the shit you're holding onto, figure out who you really are and what’s really important to you, then feel good about yourself for being authentic and fully accept yourself for who you are.

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I use the Demartini Method which is a highly effective tool to help you transform any form of stress or conflict, and I love applying this to physical health.

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Through asking a set of key questions, we get to the core of the issue and I then help you change your perspective on people or events in your life. 

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The process changes your brain wiring and chemistry, which has a knock-on effect with the rest of your life.

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It's great for dealing with:

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• trauma

• loss or breakups

• shame and guilt

• health crises or pain

• resentment or anger towards a person or situation

• anxiety and depression

• exorcising your demons! 

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pain, Injury & illness  rehabilitation

You've tried everything to get better but are still experiencing the hopelessness and frustration of persistent pain or illness.  I know how you feel. 

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I know the frustration of not being able to do what you love, feeling that your body is out of control and the overwhelm, futility and helplessness that comes with it. 

If you feel like you'll never get better and believe you're crazy for still having this issue after all this time and to feel confused and let down by conflicting opintions and health care systems, I'd love to help you. 

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If you are struggling self worth - feeling you're not lovable, damaged goods as a result of a health issue, I've been there and overcome it. 

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You fear of the problem returning and are consumed by it, the fear of getting it again ten times worse, only to end up trying treatments that give you side effects so there's no healing of the original problem.

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When we've lived with a problem so long it can be difficult to imagine life without it or know where to turn. 

Often the solution lies within us and it is my job to arm you with the tools to take control of your situation and trust your body to heal itself without the need for scary and painful treatments.   

My aim is to provide you with physical and mental tools to get to the core of the issue and help you take control of your situation and set yourself up for healing.  I'll help you transform your body from enemy to ally. 

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Your recovery is very much down to YOU.  Think of me as a catalyst or facilitator, rather than a miracle healer.  I will shower you with all the TLC and tools in my arsenal but you have to be prepared to work too.