yoga

Movement

variety

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LIVE - STREAM classes

 

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SCHEDULE

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Sundays

10am GMT Dynamic  Level 2-3   (75 mins)

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Mondays

6.15pm GMT Creative Flow All Levels via Yogaloft 

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Wednesdays

6.30pm GMT Dynamic  Level 2  (60 mins)

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Fridays

6.30pm Yin via Yogaloft All levels (60 mins)

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Those times don't work for you?  Access class recordings HERE 

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For a musical accompaniment to classes there are Spotify playlists you can access below.  

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Click here for Dynamic playlist

Click here for Chilled/ Restorative Flow Playlist

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To prepare for online classes

  • please download Zoom,

  • set your device in landscape orientation facing the long side of your mat about 2m away (if you want to be seen) and make sure your mat can be seen, and not your ceiling! 

  • ensure your device is fully charged and in airplane mode, or close apps with notification bings

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Here is a link to pre-recorded classes on Ekhart Yoga. 

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Class Styles
 
dynamic flow
SlowMotion
restorative flow
 

Private lessons & injury rehab

Private studio in Notting Hill, London W11 or ONLINE  

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karma chamelion

A movement practice tailored to your body and your life. Tight shoulders? Short hamstrings? Hypermobile? Don't even know?  

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Work with me if you want someone who understands bodies and their individual quirks.  

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We adjust the practice according to how you feel on the day. Knackered? Full of beans? Aching from a marathon?  No problem.   

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practical magic

No incense, no nonsense.  

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-Handstands. 

-Arm balances.  

-Just want to move?  

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If you want to develop your skills in a light-hearted and no-nonsense way, jump in.

 

I have trained with a large number of movement trainers across several disciplines to develop my teaching skills so that you understand what I'm teaching you and WHY.     

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You'll be surprised by what you achieve.

pain in the neck

Injured?  

 

We'll work together to formulate bespoke rehab exercises to get you back in action.  Movement is medicine and a personalised approach is vital.  

  

Pain is one of my favourite subjects. Four years of osteopathy school, countless hours of additional pain education and 8 years working with people with all sorts of pain, plus my own injuries, I've got you.*  

  

My aim is to provide you with physical and mental tools and empower you.

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*your recovery is very much down to YOU.  Think of me as a catalyst or facilitator, rather than a miracle healer.  I will shower you with all the TLC and rehab I can but you have to be prepared to work too. 

Hi, I'm Amy slevin

 

I empower people through movement and mindset.  

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I love to move and have a laugh (at myself) in the process.  If you are into that too and want the group exercise vibe, check out my classes.  

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I've always been into movement, from dance to parkour and lots in between.  I used to be an osteopath but switched to yoga because it was a more fun and effective way of getting people in pain better. Through movement I teach people to feel in control of their bodies (and not be afraid to lose control... it's complicated!).  

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I am fascinated by pain and the mind-body connection. My own injuries and working with people in pain have led me to study how our beliefs about injuries influence pain and recovery. I give public talks and workshops on this. Click here for more.

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I have been teaching fun yoga classes to the self-motivated since 2013.  FlowMotion developed as a way to combine all of the elements I enjoy in one class.  Plus the spiritual stuff isn't my bag.  

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I work privately with people who want a tailored practice or who have injuries or specific movement goals.  I've assisted people with issues ranging from ankle sprains to severe back pain.  I simply help people to help themselves. 

Join the crew 

Special events 

 

outdoor class - tuesday 7th july 6.30pm,

secret location 

Catch me if you can- special events

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