yoga

Movement

variety

 
Classes
dynamic
SlowMotion
restorative flow
Class Schedule
 

Tuesdays 12.30-1.30 ~ Triyoga Chelsea

Fridays 12.30-1.30 ~ Triyoga Chelsea

Sundays 7.35-9pm ~ Yogaloft Queens Park ~ Restorative Flow All Levels

**New classes at Triyoga Soho Tuesdays and Thursday 8.30-9.30am starting end of October 2019**

Private lessons & injury rehab

 

Private studio in Notting Hill, London W11  ~  £100/hour

karma chamelion

A movement practice tailored to your body and your life. Tight shoulders? Short hamstrings? Hypermobile? Don't even know?  

Work with me if you want someone who understands bodies and their individual quirks.  

We adjust the practice according to how you feel on the day. Knackered? Full of beans? Aching from a marathon?  No problem.   

practical magic

No incense, no nonsense.  

-Handstands. 

-Arm balances.  

-Just want to move?  

If you want to develop your skills in a light-hearted and no-nonsense way, jump in.

 

I have trained with a large number of movement trainers across several disciplines to develop my teaching skills so that you understand what I'm teaching you and WHY.     

You'll be surprised by what you achieve.

pain in the neck

Injured?  

 

We'll work together to formulate bespoke rehab exercises to get you back in action.  Movement is medicine and a personalised approach is vital.  

  

Pain is my [second] favourite subject. Four years of osteopathy school, countless hours of additional pain education and 8 years working with people with all sorts of pain, plus my own injuries, I've got you.*  

  

My aim is to provide you with physical and mental tools and empower you the best way I know how: through movement.

*your recovery is very much down to YOU.  Think of me as a catalyst or facilitator, rather than a miracle healer.  I will shower you with all the TLC and rehab I can but you have to be prepared to work too. 

Hi, I'm Amy slevin

 

I love to move and have a laugh (at myself) in the process.  If you are into that too and want the group exercise vibe, check out my classes.  

I've always been into movement, from dance to parkour and lots in between.  I used to be an osteopath but switched to yoga because it was a more fun and effective way of getting people in pain better. Through movement I teach people to feel in control of their bodies (and not be afraid to lose control... it's complicated!).  

I have been teaching fun yoga classes to the self-motivated since 2013.  FlowMotion developed as a way to combine all of the elements I enjoy in one class.  Plus the spiritual stuff isn't my bag.  

I work privately with people who want a tailored practice or who have injuries or specific movement goals.  I've assisted people with issues ranging from ankle sprains to severe back pain.  I simply help people to help themselves. 

Catch me if you can- special events

Monday 18th November

5 week handstand course

7.45-8.45pm

triyoga chelsea

 
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