Classes
Class Schedule
Tuesdays
8.30-9.30am Triyoga Soho
12.30-1.30 ~ Triyoga Chelsea
Thursdays
8.30-9.30am Triyoga Soho
Fridays
12.30-1.30 ~ Triyoga Chelsea
Saturdays
7.30-8.45pm Triyoga Camden
Sundays
10-11.30am Virgin Active Clapham (members only)
7-8.30pm ~ Yogaloft Queens Park ~ Restorative Flow (yin)
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Private lessons & injury rehab
Private studio in Notting Hill, London W11 ~ £100/hour
Hi, I'm Amy slevin
I love to move and have a laugh (at myself) in the process. If you are into that too and want the group exercise vibe, check out my classes.
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I've always been into movement, from dance to parkour and lots in between. I used to be an osteopath but switched to yoga because it was a more fun and effective way of getting people in pain better. Through movement I teach people to feel in control of their bodies (and not be afraid to lose control... it's complicated!).
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I am fascinated by pain and the mind-body connection. My own injuries and working with people in pain have led me to study how our beliefs about injuries influence pain and recovery. I give public talks and workshops on this. Click here for more.
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I have been teaching fun yoga classes to the self-motivated since 2013. FlowMotion developed as a way to combine all of the elements I enjoy in one class. Plus the spiritual stuff isn't my bag.
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I work privately with people who want a tailored practice or who have injuries or specific movement goals. I've assisted people with issues ranging from ankle sprains to severe back pain. I simply help people to help themselves.
