in person and online
2.30pm Triyoga Camden & online
Live streamed from Virgin Active Clapham
7pm Yin (Restorative Flow) Yogaloft @Home
Those times don't work for you? Access class recordings HERE
For a musical accompaniment to classes there are Spotify playlists you can access below.
Click here for Dynamic playlist
Click here for Chilled/ Restorative Flow Playlist
Here is a link to pre-recorded classes on Ekhart Yoga.
Private lessons & injury rehab
Private studio in Notting Hill, London W11 or ONLINE
Hi, I'm Amy slevin
I empower people through movement and mindset.
I love to move and have a laugh (at myself) in the process. If you are into that too and want the group exercise vibe, check out my classes.
I've always been into movement, from dance to parkour and lots in between. I used to be an osteopath but switched to yoga because it was a more fun and effective way of getting people in pain better, and adding in a psychological approach tackles stressors that often contribute to pain.
I am fascinated by pain and the mind-body connection. My own injuries and working with people in pain have led me to study how our beliefs about injuries influence pain and recovery. I am trained in the Demartini Method, which I use to help people and I give public talks and workshops on pain, injuries and movement. Click here for more.
I have been teaching fun yoga classes to the self-motivated since 2013. FlowMotion developed as a way to combine all of the elements I enjoy in one class. Plus the spiritual stuff isn't my bag.
I work privately with people who want a tailored practice or who have injuries or specific movement goals. I've assisted people with issues ranging from ankle sprains to severe back pain, depression, feeling lost and frustrated. I simply help people to help themselves.