Hi, I'm Amy slevin
I empower people through movement and mindset.
I help people who have persistent pain, injuries or illness using an osteopathic and psychological approach. I've assisted people with issues ranging from severe back pain, recurring infections, depression, childhood trauma. I simply help people to help themselves by turning adversity into opportunity.
I've always been into movement, from dance to parkour and lots in between. I used to be an osteopath but switched to yoga because it was a more fun and effective way of getting people in pain better, and adding in a psychological approach tackles stressors that often contribute to pain.
My own injuries and my frustrations with osteopathy led me to study long term pain, the mind-body connection and change the way I work, incorporating brain training and
up-to-date research on pain and mental health.
I love to move and have a laugh (at myself) in the process. If you are into that too and want the group exercise vibe, check out my classes. I also love handstands and teach people how to do them. I have been teaching fun yoga classes since 2013. FlowMotion developed as a way to combine all of the movement styles I enjoy in one class. Plus the spiritual stuff isn't my bag.
So if you want help overcoming a physical or emotional difficulty and you're prepared to do some hard work, get in touch and let's get you sorted.
in person and online
2.30pm Triyoga Camden & online
6.30pm Yin via Yogaloft All levels (60 mins)
Live streamed from Virgin Active Clapham
7pm Yin (Relax Soft Flow) Yogaloft @Home
Those times don't work for you? Access class recordings HERE
For a musical accompaniment to classes there are Spotify playlists you can access.
Here is a link to pre-recorded classes on Ekhart Yoga.