choose your poison

Option 1

movement program

Get better through moving​

  • Packed with info and advice to put you in control of your pain

  • Fortnightly one-on-one sessions (30min) with Amy (6 x 1-1 online calls)

  • Group coaching call every other week (45min) (6 x group calls)

  • Guided video tutorials for each step of the program

  • Soundbites to listen to while you drive/cook/clean/get dressed

3 payments of £300/month

or £850

Option 2

Mindset program

Think yourself better

  • Loads of info and advice to put you in control of your pain

  • Dissolve stresses contributing to your pain

  • Fortnightly one-on-one sessions (60 min) with Amy (6 x 1-1 Calls)

  • Group coaching call every other week (45 min) (6 x group calls)

  • Guided video tutorials for each step of the program

  • Life skills and coping strategies that transfer into other areas of your life

  • Soundbites to listen to while you drive/cook/clean/get dressed

3 payments of £300/month

or £850

Option 3

everything program

The Porsche Cayenne of programs - powerful and thorough - can get you there faster

  • Both Movement and Mindset programs combined

  • Tons of info and advice to put you in control of your pain

  • Fortnightly one-on-one sessions (60min) with Amy (6 x 1-1 Calls)

  • Group coaching call every other week (45min) (6 x group calls)​

  • Guided video tutorials for each step of the program

  • Soundbites to listen to while you drive/cook/clean/get dressed

3 payments of £500/month

or £1450

© 2019 by FlowMotion