Want to do inversions but too afraid? Want to know what to do if you fall? What if there was a workshop that could teach you how to fall without it being a big deal?
This workshop is for people who want to do inversions but are too scared to do them without a wall.
You will learn techniques to fall without calamity so that you build confidence and eventually balance upside down. You will face your fear head-on by deliberately falling, with assistance to begin with.
There'll be plenty of time, support and patience to get you to past your fear so that you can take your inversion away from the wall and into the centre of the room.
Prepare to move around a lot and get comfortable with the floor. Falling is inevitable. Learn to do it with grace and without fear.
If you love a handstand but can't quite stick it, this is for you. You will learn how to get up, how to come down and exactly what to do with your body to achieve balance. Handstands are a skill that take a while to master.
In this upcoming course you will be given the drills and skills to get upside down and stay there.